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If it is safe, you can call us from 9:30am to 5:30pm at 020 7275 0321.

You can also chat with us through our website. You will find chat and WhatsApp buttons (WhatsApp only for mobile phones) and we speak Spanish, Portuguese and English.

All these services are open from 9:30am to 5:30pm, Mondays to Fridays.
If its only safe during the night, you can leave an offline message on our online chat, or send an email to [email protected]

You can also call the following organisations:

If you find yourself facing immediate danger, call 999. If you can’t speak, respond by coughing or tapping the handset. If prompted, dial 55 to be put through to the police.

Latin American Women Rights Service – LAWRS0808 145 4909 from Mondays to Fridays from 11 am to 1 pm. You can also send an email to [email protected]

The National Domestic Violence Helpline freephone on 0808 2000 247, this line is 24/7 and they have translators in different languages.

Respeito: call Mondays to Thursdays from 10 am to 5 pm on 0300 365 2800.

Apps and Online Chats:

The Hollie Guard app is a free app featuring several silent safeguarding options, including alerting designated contacts if you are in danger with a shake or a tap of your smartphone. This app also features a ‘man down’ feature, that will alert contacts of potential danger if deceleration, non-movement or impact is detected.

Chayn (  provides online help and resources in a number of languages about identifying manipulative situations and how friends can support those being abused.